Settler's Country Market serves the Aphrata, WA area. Offering organic food and natural supplies
Healthy Recipes
Authored By:  California Dried Plum Board
A great no-fat alternative to old fashioned cole-slaw.
Diet Types: Dairy Free, Low Fat, Vegan, Vegetarian
Ingredients:
  • 1/4 cup prepared nonfat herb Vinaigrette
  • 1/4 cup frozen orange juice concentrate, thawed
  • 4 cups shredded napa cabbage
  • 2 oranges peeled and segmented
  • 1 red apple, halved, cored and diced
  • 1 cup pitted dried plums, quartered
  • 1/2 cup sliced celery
  • 1/4 cup sliced green onions
  • pepper (optional)
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bowl, whisk together Vinaigrette and juice concentrate. Add cabbage, oranges, apple, dired plums, celery and green onions, tossing to coat. Season with pepper, if desired.

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    741 Basin St NW
    Ephrata, WA 98823
    (509) 754-4840
    (509) 766-9981
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      STORE HOURS
     Mon10am-6pm
     Tue10am-6pm
     Wed10am-6pm
     Thu10am-6pm
     Fri10am-6pm
     Sat10am-6pm
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